I received an advanced, complementary copy of this book for review purposes. The opinions are completely my own based on my experience. “The practice of being on a spiritual path isn’t about being the best meditator, or the kindest possible person, or the most enlightened,” author Gabrielle Bernstein writes early in her new book “The Universe Has Your Back: Transform …
Monthly Archives: July 2016
Can a national television anchor find some semblance of peace through the practice of meditation? Dan Harris answers this question and more in his book 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story I liked how real Harris is in the book. A prominent …