Monthly Archives: November 2019

Target 100: the World’s Simplest Weight-Loss Program in 6 Easy Steps (book review)

“Another diet book?” That was my initial impression when coming across Liz Josefsberg’s “Target 100: the World’s Simplest Weight-Loss Program in 6 Easy Steps”. I’ve been on various diets over the years and I had settled on Weight Watchers as being the most effective for me. Still I struggle with maintaining a healthy weight, and the author’s simple approach appealed …